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Health benefits of pap

Health benefits of pap

Pap, popularly known as “ogi” in the Southwestern part of Nigeria, “akamu” in the South-East and “Koko” in the North is a meal made from fermented maize.   There are three basic types based on the species of corn and other ingredients used in making it.    There is the yellow pap made from yellow corn, […]

Health benefits of pap
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