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Can I take Omega-3 ?

COVID Omega

I read somewhere that Omega-3 Fatty Acids are good for fighting Anxiety and Depression. If this is true, can I take the vitamin? I am a 55 -year old Teacher Naomi (by SMS)   Omega-3 fatty acids have been confirmed to have many powerful health benefits for the body and brain including the control and […]

Can I take Omega-3 ?
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